sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 3 cm 1 inches taller |
181 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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7.6 Sexy 22.6% sexier
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6.2 18.4% less sexy
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BMI
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23.9 Average 5.6% lower
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25.3 High 5.9% higher
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Daily Calorie Needs (?)
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2485 kcal High 6.6% lower
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2660 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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20.1 Average 6.5% lower
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21.5 Above Average 7% higher
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Lean Mass
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68.1 kg 150 lbs 2.2 kg 5 lbs lighter |
70.3 kg 155 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 23.8% higher
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44.9 cm 18 inches 19.2% lower
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Waist Span
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34.8 cm 14 inches 15.6% higher
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30.1 cm 12 inches 13.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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25
5y older
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20
5y younger
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