sl5x5 5months
By Anonymous, ID: 950cm8a4 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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81 kg 179 lbs 0.6 kg 1 lbs lighter |
81.6 kg 180 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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23.9 Average 0.3% higher
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23.8 Average 0.3% lower
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Daily Calorie Needs (?)
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2485 kcal High 0.6% lower
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2499 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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68.1 kg 150 lbs 0.4 kg 1 lbs lighter |
68.5 kg 151 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 8.4% higher
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51.3 cm 20 inches 7.7% lower
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Waist Span
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34.8 cm 14 inches 1.5% higher
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34.3 cm 14 inches 1.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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25
24y younger
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49
24y older
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