Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Outubro 2018
By Daniel, ID: 950s6ta3 |
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Height
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170 cm 5'7" 6 cm 2 inches taller |
164 cm 5'5" 6 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 18.2% higher
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12.1% Fit 15.4% lower
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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22.5 Average 4.3% higher
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21.6 Average 4.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 8.1% higher
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1919 kcal Low 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.9% lower
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1.70 Very High 3% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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55.7 kg 123 lbs 4.7 kg 10 lbs heavier |
51 kg 112 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 1.5% lower
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47.6 cm 19 inches 1.5% higher
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Waist Span
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28.4 cm 11 inches 1.8% higher
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27.9 cm 11 inches 1.8% lower
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Fat Mass
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9.3 kg 21 lbs 2.3 kg 5 lbs heavier |
7 kg 15 lbs 2.3 kg 5 lbs lighter |
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Age
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18
14y younger
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32
14y older
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