Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
June 7, 2017
By Brendan, ID: 9510458n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 9 kg 20 lbs lighter |
74 kg 163 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 11.7% higher
|
12.8% Fit 10.5% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 8.7% swoler
|
4.6 8% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 1.4% sexier
|
7.4 Sexy 1.3% less sexy
|
||||||||||
BMI
|
22.5 Average 5.1% higher
|
21.4 Average 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 12.3% lower
|
2367 kcal High 14.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.6% higher
|
1.52 Average 7.9% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.2% higher
|
18.7 Average 3.1% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 8.8 kg 19 lbs lighter |
64.5 kg 142 lbs 8.8 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 2.1% lower
|
47.9 cm 19 inches 2.1% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 9.8% lower
|
31.5 cm 12 inches 10.9% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
14y younger
|
32
14y older
|