Fighter Body Phone
By axuserdar, ID: 95216fhv |
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Bulk mesocycle 1 week 2
By Kai, ID: ilc6e593 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 8.3% lower
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18% Healthy 9.1% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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24.7 Average 0.8% higher
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24.5 Average 0.8% lower
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Daily Calorie Needs (?)
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2442 kcal High 0.6% lower
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2456 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 11% higher
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1.64 Very High 9.9% lower
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FFMI (?)
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20.6 Average 2.5% higher
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20.1 Average 2.4% lower
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Lean Mass
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66.8 kg 147 lbs 0.4 kg 1 lbs lighter |
67.2 kg 148 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.7% lower
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54.3 cm 21 inches 0.7% higher
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Waist Span
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29.6 cm 12 inches 10.6% lower
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33.1 cm 13 inches 11.8% higher
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Fat Mass
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13.2 kg 29 lbs 1.6 kg 4 lbs lighter |
14.8 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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25
4y older
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21
4y younger
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