Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 1.2% swoler
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8.1 Swole 1.2% less swole
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Sexy Index
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8 Sexy 6.7% sexier
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7.5 Sexy 6.3% less sexy
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BMI
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27.9 High 5% lower
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29.3 High 5.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 14.9% higher
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2881 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.6% lower
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1.76 HOLY SHIT 15.8% higher
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FFMI (?)
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24.2 Very High 2% lower
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24.7 Very High 2.1% higher
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Lean Mass
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93.1 kg 205 lbs 13 kg 29 lbs heavier |
80.1 kg 177 lbs 13 kg 29 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 3.1% higher
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54.9 cm 22 inches 3% lower
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Waist Span
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37.3 cm 15 inches 19.9% higher
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31.1 cm 12 inches 16.6% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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38
15y older
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23
15y younger
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