ramadan
By muki, ID: 0t69g53x |
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29.03.2024
By Stanislav, ID: 9548x416 |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.3% Healthy 0.5% lower
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18.4% Chubby 0.5% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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6.565 26.3% sexier
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5.2 20.8% less sexy
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BMI
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26.7 High 7.7% higher
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24.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2367 kcal High 11.5% higher
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2122 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 22% higher
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1.32 Low 18% lower
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FFMI (?)
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21.8 Above Average 7.9% higher
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20.2 Average 7.3% lower
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Lean Mass
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64.5 kg 142 lbs 7.4 kg 16 lbs heavier |
57.1 kg 126 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 16.8% higher
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46.3 cm 18 inches 14.4% lower
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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14.5 kg 32 lbs 1.6 kg 4 lbs heavier |
12.9 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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25
5y older
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20
5y younger
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