Before
By Gide, ID: 8181m6a7 |
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29.03.2024
By Stanislav, ID: 9548x416 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.7% Healthy 3.8% lower
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18.4% Chubby 4% higher
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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5.4 1.9% less sexy
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5.2 2% sexier
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BMI
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23.8 Average 3.9% lower
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24.8 Average 4% higher
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Daily Calorie Needs (?)
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2220 kcal Average 4.6% higher
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2122 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 13.6% higher
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1.32 Low 12% lower
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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60.1 kg 132 lbs 3 kg 7 lbs heavier |
57.1 kg 126 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 7.1% higher
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46.3 cm 18 inches 6.7% lower
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Waist Span
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33.1 cm 13 inches 5.7% lower
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35.1 cm 14 inches 6% higher
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Fat Mass
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12.9 kg 28 lbs |
12.9 kg 28 lbs |
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Age
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18
2y younger
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20
2y older
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