End of January 2020
By Stefan, ID: 0287h5uj |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.2% Fit 16.2% higher
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10.5% Skinny 13.9% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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22.7 Average 2.7% higher
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22.1 Average 2.6% lower
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Daily Calorie Needs (?)
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2439 kcal High 0.7% higher
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2423 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.8% lower
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2.05 HOLY SHIT 9.6% higher
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FFMI (?)
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19.9 Average 0.5% higher
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19.8 Average 0.5% lower
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Lean Mass
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66.7 kg 147 lbs 0.5 kg 1 lbs heavier |
66.2 kg 146 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 4.1% lower
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56.6 cm 22 inches 4.2% higher
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Waist Span
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29.1 cm 11 inches 5.8% higher
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27.5 cm 11 inches 5.5% lower
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Fat Mass
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9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |