2024 апрель
By Anonymous, ID: 9592b625 |
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Me now
By Idanoisri, ID: 046316qb |
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Height
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165 cm 5'5" 7 cm 3 inches shorter |
172 cm 5'8" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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23% Plumpy 2.1% lower
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23.5% Plumpy 2.2% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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4.7 23% less sexy
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6.1 29.8% sexier
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BMI
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28.7 High 1.4% lower
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29.1 High 1.5% higher
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Daily Calorie Needs (?)
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2219 kcal Average 7.8% lower
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2408 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 0.8% lower
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1.30 Low 0.8% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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60.1 kg 132 lbs 5.7 kg 13 lbs lighter |
65.8 kg 145 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 1.6% higher
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51.1 cm 20 inches 1.5% lower
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Waist Span
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40.2 cm 16 inches 2.6% higher
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39.2 cm 15 inches 2.5% lower
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Fat Mass
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17.9 kg 39 lbs 2.3 kg 5 lbs lighter |
20.2 kg 45 lbs 2.3 kg 5 lbs heavier |
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Age
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20 | 20 |