2024 апрель
By Anonymous, ID: 9592b625 |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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165 cm 5'5" 4 cm 2 inches shorter |
169 cm 5'7" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 12 kg 26 lbs lighter |
90 kg 198 lbs 12 kg 26 lbs heavier |
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Body Fat %
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23% Plumpy 3.6% higher
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22.2% Chubby 3.5% lower
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Muscle Index
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4.1 24.1% less swole
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5.4 Swole-ish 31.7% swoler
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Sexy Index
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4.7 35.5% sexier
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3.468 26.2% less sexy
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BMI
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28.7 High 9.1% lower
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31.5 Very High 10% higher
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Daily Calorie Needs (?)
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2219 kcal Average 12.9% lower
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2548 kcal High 14.8% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.8% lower
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1.48 Average 14.7% higher
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FFMI (?)
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22.1 High 9.8% lower
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24.5 Very High 10.9% higher
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Lean Mass
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60.1 kg 132 lbs 9.9 kg 22 lbs lighter |
70 kg 154 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 3% higher
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50.4 cm 20 inches 2.9% lower
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Waist Span
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40.2 cm 16 inches 17.9% higher
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34.1 cm 13 inches 15.2% lower
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Fat Mass
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17.9 kg 39 lbs 2.1 kg 5 lbs lighter |
20 kg 44 lbs 2.1 kg 5 lbs heavier |
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Age
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20
11y younger
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31
11y older
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