2 month diet
By Lmd2622, ID: 23mhhll9 |
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Bodybuilder Cristão
By bodybuildercristao, ID: 95axkb26 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.7% Chubby 15% higher
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18% Healthy 13% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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4.1 4.7% less sexy
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4.3 4.9% sexier
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BMI
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28.4 High 8.6% higher
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26.1 High 7.9% lower
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Daily Calorie Needs (?)
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2383 kcal High 0.8% lower
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2402 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 13.9% lower
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1.66 Very High 16.1% higher
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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65 kg 143 lbs 0.6 kg 1 lbs lighter |
65.6 kg 145 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 5.1% lower
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46.7 cm 18 inches 5.4% higher
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Waist Span
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30.9 cm 12 inches 9.6% higher
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28.2 cm 11 inches 8.7% lower
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Fat Mass
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17 kg 37 lbs 2.6 kg 6 lbs heavier |
14.4 kg 32 lbs 2.6 kg 6 lbs lighter |
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Age
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24
3y older
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21
3y younger
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