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James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
VS.
2009
By vexiked, ID: 03939kvj
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:17.1%
BMI:26.2
Muscle Index:5.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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James mid diet Picture 1
2009 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
92 kg
203 lbs
9 kg
20 lbs
heavier
83 kg
183 lbs
9 kg
20 lbs
lighter
Body Fat %
19.8%
Chubby
15.8%  higher
17.1%
Healthy
13.6%  lower
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
5.9
5.4% sexier
5.6
5.1%   less sexy
BMI
29
High
10.8%  higher
26.2
High
9.8%  lower
Daily Calorie Needs  (?)
2672 kcal
High
6.5%  higher
2508 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
1.9%  higher
1.59
High
1.9%  lower
FFMI (?)
23.3
High
7.4%  higher
21.7
Above Average
6.9%  lower
Lean Mass
73.8 kg
163 lbs
5 kg
11 lbs
heavier
68.8 kg
152 lbs
5 kg
11 lbs
lighter
Shoulders Span
51.1 cm
20 inches
0.4%  lower
51.3 cm
20 inches
0.4%  higher
Waist Span
31.5 cm
12 inches
2.2%  lower
32.2 cm
13 inches
2.2%  higher
Fat Mass
18.2 kg
40 lbs
4 kg
9 lbs
heavier
14.2 kg
31 lbs
4 kg
9 lbs
lighter
Age
30
4y older
26
4y younger

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