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icaro jan
By icaromarcelino, ID: 55d96q34
Picture 1
Age:30
Height:177 cm  ·  5'10"
Weight:95 kg  ·  209 lbs
Body Fat %:21.2%
BMI:30.3
Muscle Index:5.2
Sexy Index:5.5
Body Type:
Regular
Chubby
Beetroot
VS.
James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
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icaro jan Picture 1
James mid diet Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
95 kg
209 lbs
3 kg
7 lbs
heavier
92 kg
203 lbs
3 kg
7 lbs
lighter
Body Fat %
21.2%
Chubby
7.1%  higher
19.8%
Chubby
6.6%  lower
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
5.5
6.8%   less sexy
5.9
7.3% sexier
BMI
30.3
Very High
4.4%  higher
29
High
4.2%  lower
Daily Calorie Needs  (?)
2816 kcal
High
5.4%  higher
2672 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
14.8%  lower
1.62
High
17.4%  higher
FFMI (?)
23.9
High
2.6%  higher
23.3
High
2.5%  lower
Lean Mass
74.9 kg
165 lbs
1.1 kg
2 lbs
heavier
73.8 kg
163 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
48.4 cm
19 inches
5.3%  lower
51.1 cm
20 inches
5.6%  higher
Waist Span
35.1 cm
14 inches
11.4%  higher
31.5 cm
12 inches
10.3%  lower
Fat Mass
20.1 kg
44 lbs
1.9 kg
4 lbs
heavier
18.2 kg
40 lbs
1.9 kg
4 lbs
lighter
Age
30
30

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