James mid diet
By Mouldiemoulton, ID: 95cj9td3 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs heavier |
86 kg 190 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19.8% Chubby 11.2% higher
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17.8% Healthy 10.1% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.9 15.7% sexier
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5.1 13.6% less sexy
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BMI
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29 High 9.4% higher
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26.5 High 8.6% lower
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Daily Calorie Needs (?)
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2672 kcal High 4% higher
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2570 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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23.3 High 6.9% higher
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21.8 Above Average 6.4% lower
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Lean Mass
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73.8 kg 163 lbs 3.1 kg 7 lbs heavier |
70.7 kg 156 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3% lower
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52.7 cm 21 inches 3.1% higher
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Waist Span
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31.5 cm 12 inches 2.2% lower
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32.2 cm 13 inches 2.2% higher
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Fat Mass
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18.2 kg 40 lbs 2.9 kg 6 lbs heavier |
15.3 kg 34 lbs 2.9 kg 6 lbs lighter |
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Age
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30
5y older
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25
5y younger
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