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James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
VS.
1-27
By oltorf_the_destroyer, ID: 829ibu10
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:80 kg  ·  176 lbs
Body Fat %:19.2%
BMI:26.4
Muscle Index:4.5
Sexy Index:5.555
Body Type:
Regular
Chubby
Beetroot
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James mid diet Picture 1
1-27 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
92 kg
203 lbs
12 kg
26 lbs
heavier
80 kg
176 lbs
12 kg
26 lbs
lighter
Body Fat %
19.8%
Chubby
3.1%  higher
19.2%
Chubby
3%  lower
Muscle Index
5.2
Swole-ish
15.6%  swoler
4.5
13.5%  less swole
Sexy Index
5.9
6.2% sexier
5.555
5.8%   less sexy
BMI
29
High
9.9%  higher
26.4
High
9%  lower
Daily Calorie Needs  (?)
2672 kcal
High
12.7%  higher
2370 kcal
High
11.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
12.5%  higher
1.44
Average
11.1%  lower
FFMI (?)
23.3
High
8.9%  higher
21.4
Above Average
8.2%  lower
Lean Mass
73.8 kg
163 lbs
9.2 kg
20 lbs
heavier
64.6 kg
142 lbs
9.2 kg
20 lbs
lighter
Shoulders Span
51.1 cm
20 inches
3.4%  higher
49.4 cm
19 inches
3.3%  lower
Waist Span
31.5 cm
12 inches
8.2%  lower
34.3 cm
14 inches
8.9%  higher
Fat Mass
18.2 kg
40 lbs
2.8 kg
6 lbs
heavier
15.4 kg
34 lbs
2.8 kg
6 lbs
lighter
Age
30
6y younger
36
6y older

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