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March 2018 Baseline (14st 5lbs)
By Anonymous, ID: 8xj344yl
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:18.5%
BMI:28.1
Muscle Index:5.6
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
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March 2018 Baseline (14st 5lbs) Picture 1
James mid diet Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
90 kg
198 lbs
2 kg
4 lbs
lighter
92 kg
203 lbs
2 kg
4 lbs
heavier
Body Fat %
18.5%
Chubby
6.6%  lower
19.8%
Chubby
7%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
5.8
1.7%   less sexy
5.9
1.7% sexier
BMI
28.1
High
3.3%  lower
29
High
3.4%  higher
Daily Calorie Needs  (?)
2658 kcal
High
0.5%  lower
2672 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.7%  higher
1.62
High
3.6%  lower
FFMI (?)
22.9
High
1.7%  lower
23.3
High
1.7%  higher
Lean Mass
73.4 kg
162 lbs
0.4 kg
1 lbs
lighter
73.8 kg
163 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
55.6 cm
22 inches
8.8%  higher
51.1 cm
20 inches
8.1%  lower
Waist Span
33.1 cm
13 inches
5.1%  higher
31.5 cm
12 inches
4.8%  lower
Fat Mass
16.7 kg
37 lbs
1.5 kg
3 lbs
lighter
18.2 kg
40 lbs
1.5 kg
3 lbs
heavier
Age
35
5y older
30
5y younger

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