SHOWDOWN
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James mid diet
By Mouldiemoulton, ID: 95cj9td3 |
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VS.
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Russel Orhii
By slymon, ID: gmty38c8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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92 kg 203 lbs 9 kg 20 lbs heavier |
83 kg 183 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.8% Chubby 8.2% higher
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18.3% Healthy 7.6% lower
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Muscle Index
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5.2 Swole-ish 20% less swole
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6.5 Swole-ish 25% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.5 Sexy 32.2% sexier
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BMI
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29 High 1.3% lower
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29.4 High 1.3% higher
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Daily Calorie Needs (?)
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2672 kcal High 8% higher
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2475 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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23.3 High 2.9% lower
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24 Very High 3% higher
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Lean Mass
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73.8 kg 163 lbs 6 kg 13 lbs heavier |
67.8 kg 149 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 7.6% lower
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55.3 cm 22 inches 8.2% higher
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Waist Span
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31.5 cm 12 inches 10% lower
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35 cm 14 inches 11.1% higher
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Fat Mass
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18.2 kg 40 lbs 3 kg 7 lbs heavier |
15.2 kg 34 lbs 3 kg 7 lbs lighter |
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Age
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30
7y older
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23
7y younger
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