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James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
VS.
nov 15
By Anonymous, ID: j95k8su1
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:85 kg  ·  187 lbs
Body Fat %:19%
BMI:27.8
Muscle Index:5.2
Sexy Index:5.6
Body Type:
Regular
Chubby
Beetroot
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James mid diet Picture 1
nov 15 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
92 kg
203 lbs
7 kg
15 lbs
heavier
85 kg
187 lbs
7 kg
15 lbs
lighter
Body Fat %
19.8%
Chubby
4.2%  higher
19%
Chubby
4%  lower
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
5.9
5.4% sexier
5.6
5.1%   less sexy
BMI
29
High
4.6%  higher
27.8
High
4.4%  lower
Daily Calorie Needs  (?)
2672 kcal
High
15.7%  higher
2309 kcal
High
13.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
10.2%  higher
1.47
Average
9.3%  lower
FFMI (?)
23.3
High
3.6%  higher
22.5
High
3.4%  lower
Lean Mass
73.8 kg
163 lbs
4.9 kg
11 lbs
heavier
68.9 kg
152 lbs
4.9 kg
11 lbs
lighter
Shoulders Span
51.1 cm
20 inches
1.6%  higher
50.3 cm
20 inches
1.6%  lower
Waist Span
31.5 cm
12 inches
7.9%  lower
34.2 cm
13 inches
8.6%  higher
Fat Mass
18.2 kg
40 lbs
2 kg
4 lbs
heavier
16.2 kg
36 lbs
2 kg
4 lbs
lighter
Age
30
4y older
26
4y younger

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