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James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
VS.
1-14-18
By oltorf_the_destroyer, ID: s39w6qs4
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:21.8%
BMI:27.7
Muscle Index:4
Sexy Index:5.5
Body Type:
Regular
Chubby
Parsnip
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James mid diet Picture 1
1-14-18 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
92 kg
203 lbs
8 kg
18 lbs
heavier
84 kg
185 lbs
8 kg
18 lbs
lighter
Body Fat %
19.8%
Chubby
9.2%  lower
21.8%
Chubby
10.1%  higher
Muscle Index
5.2
Swole-ish
30%  swoler
4
23.1%  less swole
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
29
High
4.7%  higher
27.7
High
4.5%  lower
Daily Calorie Needs  (?)
2672 kcal
High
11.1%  higher
2405 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.8%  higher
1.56
Average
3.7%  lower
FFMI (?)
23.3
High
7.4%  higher
21.7
Above Average
6.9%  lower
Lean Mass
73.8 kg
163 lbs
8.1 kg
18 lbs
heavier
65.7 kg
145 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
51.1 cm
20 inches
1%  lower
51.6 cm
20 inches
1%  higher
Waist Span
31.5 cm
12 inches
4.8%  lower
33.1 cm
13 inches
5.1%  higher
Fat Mass
18.2 kg
40 lbs
0.1 kg
0 lbs
lighter
18.3 kg
40 lbs
0.1 kg
0 lbs
heavier
Age
30
6y younger
36
6y older

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