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James mid diet
By Mouldiemoulton, ID: 95cj9td3
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:92 kg  ·  203 lbs
Body Fat %:19.8%
BMI:29
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Regular
Chubby
Parsnip
VS.
Clayton 1
By calzona, ID: vd692b04
Picture 1
Age:35
Height:177 cm  ·  5'10"
Weight:88 kg  ·  194 lbs
Body Fat %:17.6%
BMI:28.1
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
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James mid diet Picture 1
Clayton 1 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
4 kg
9 lbs
heavier
88 kg
194 lbs
4 kg
9 lbs
lighter
Body Fat %
19.8%
Chubby
12.5%  higher
17.6%
Healthy
11.1%  lower
Muscle Index
5.2
Swole-ish
16.1%  less swole
6.2
Swole-ish
19.2%  swoler
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
29
High
3.4%  higher
28.1
High
3.3%  lower
Daily Calorie Needs  (?)
2672 kcal
High
1.6%  higher
2630 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
0.6%  higher
1.61
High
0.6%  lower
FFMI (?)
23.3
High
0.9%  higher
23.1
High
0.9%  lower
Lean Mass
73.8 kg
163 lbs
1.3 kg
3 lbs
heavier
72.5 kg
160 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
51.1 cm
20 inches
3.6%  lower
53 cm
21 inches
3.7%  higher
Waist Span
31.5 cm
12 inches
4.3%  lower
32.9 cm
13 inches
4.4%  higher
Fat Mass
18.2 kg
40 lbs
2.7 kg
6 lbs
heavier
15.5 kg
34 lbs
2.7 kg
6 lbs
lighter
Age
30
5y younger
35
5y older

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