SHOWDOWN
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29/04
By Jonas, ID: 95d8f2j8 |
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VS.
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Super flat mid November
By Anonymous, ID: 77705oow |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.2% Healthy 6.2% lower
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16.2% Healthy 6.6% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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5.656 1.8% sexier
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5.555 1.8% less sexy
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BMI
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24.6 Average 4.1% higher
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23.7 Average 3.9% lower
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Daily Calorie Needs (?)
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2252 kcal Average 3.6% higher
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2173 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 4.7% higher
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1.27 Very Low 4.5% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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61.1 kg 135 lbs 2.4 kg 5 lbs heavier |
58.7 kg 129 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 4.6% higher
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41.7 cm 16 inches 4.4% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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23
7y younger
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30
7y older
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