29/04
By Jonas, ID: 95d8f2j8 |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.8 Swole-ish 23.4% swoler
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4.7 19% less swole
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Sexy Index
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5.656 16.8% less sexy
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6.8 20.2% sexier
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BMI
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24.6 Average 6.2% higher
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23.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2252 kcal Average 2% higher
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2208 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.3% lower
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1.50 Average 12.8% higher
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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61.1 kg 135 lbs 1.4 kg 3 lbs heavier |
59.7 kg 132 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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43.6 cm 17 inches 7.4% lower
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47.1 cm 19 inches 8% higher
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Waist Span
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32.8 cm 13 inches 4.8% higher
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31.3 cm 12 inches 4.6% lower
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Fat Mass
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10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
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Age
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23
13y younger
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36
13y older
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