Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.5% Fit 6% lower
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13.3% Fit 6.4% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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8.1 Sexy 2.6% sexier
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7.7 Sexy 2.5% less sexy
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BMI
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23.6 Average 0.3% lower
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23.7 Average 0.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 5.7% higher
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2383 kcal High 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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69.1 kg 152 lbs 4.1 kg 9 lbs heavier |
65 kg 143 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.9% lower
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49 cm 19 inches 2.9% higher
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Waist Span
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30.6 cm 12 inches 3.4% higher
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29.6 cm 12 inches 3.3% lower
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Fat Mass
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9.9 kg 22 lbs 0.1 kg 0 lbs lighter |
10 kg 22 lbs 0.1 kg 0 lbs heavier |
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Age
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18
12y younger
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30
12y older
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