2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 12 kg 26 lbs heavier |
63 kg 139 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.3% Fit 10.8% higher
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12% Fit 9.8% lower
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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7.7 Sexy 8.3% less sexy
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6.9 9.1% sexier
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BMI
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23.7 Average 8.6% higher
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21.8 Average 7.9% lower
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Daily Calorie Needs (?)
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2383 kcal High 15.3% higher
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2066 kcal Average 13.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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20.5 Average 6.8% higher
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19.2 Average 6.3% lower
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Lean Mass
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65 kg 143 lbs 9.6 kg 21 lbs heavier |
55.4 kg 122 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% lower
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49.3 cm 19 inches 0.6% higher
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Waist Span
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29.6 cm 12 inches 3.9% lower
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30.8 cm 12 inches 4.1% higher
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Fat Mass
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10 kg 22 lbs 2.4 kg 5 lbs heavier |
7.6 kg 17 lbs 2.4 kg 5 lbs lighter |
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Age
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30
10y older
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20
10y younger
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