2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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pre cut
By hr17, ID: q6881z44 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.3% Fit 14.2% lower
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15.5% Healthy 16.5% higher
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Muscle Index
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5.9 Swole-ish 37.2% swoler
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4.3 27.1% less swole
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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23.7 Average 5.3% higher
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22.5 Average 5.1% lower
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Daily Calorie Needs (?)
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2383 kcal High 6.1% higher
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2245 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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20.5 Average 7.9% higher
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19 Average 7.3% lower
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Lean Mass
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65 kg 143 lbs 4.2 kg 9 lbs heavier |
60.8 kg 134 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.4% higher
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47.4 cm 19 inches 3.3% lower
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Waist Span
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29.6 cm 12 inches 3% lower
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30.5 cm 12 inches 3% higher
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Fat Mass
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10 kg 22 lbs 1.2 kg 3 lbs lighter |
11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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30
12y older
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18
12y younger
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