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2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:13.3%
BMI:23.7
Muscle Index:5.9
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
VS.
baseline Feb 2015
By Anonymous, ID: w9q10g1q
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:15.9%
BMI:22
Muscle Index:4
Sexy Index:5.3
Body Type:
Regular
Healthy
Parsnip
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2017 04 13 re-feed Picture 1
baseline Feb 2015 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
6 kg
13 lbs
heavier
69 kg
152 lbs
6 kg
13 lbs
lighter
Body Fat %
13.3%
Fit
16.4%  lower
15.9%
Healthy
19.5%  higher
Muscle Index
5.9
Swole-ish
47.5%  swoler
4
32.2%  less swole
Sexy Index
7.7
Sexy
45.3% sexier
5.3
31.2%   less sexy
BMI
23.7
Average
7.5%  higher
22
Average
7%  lower
Daily Calorie Needs  (?)
2383 kcal
High
10.7%  higher
2152 kcal
Average
9.7%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
1.9%  higher
1.62
High
1.8%  lower
FFMI (?)
20.5
Average
10.8%  higher
18.5
Average
9.8%  lower
Lean Mass
65 kg
143 lbs
7 kg
15 lbs
heavier
58 kg
128 lbs
7 kg
15 lbs
lighter
Shoulders Span
49 cm
19 inches
0.2%  lower
49.1 cm
19 inches
0.2%  higher
Waist Span
29.6 cm
12 inches
2.6%  lower
30.4 cm
12 inches
2.7%  higher
Fat Mass
10 kg
22 lbs
1 kg
2 lbs
lighter
11 kg
24 lbs
1 kg
2 lbs
heavier
Age
30
1y older
29
1y younger

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