2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Fit 12.5% lower
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15.2% Healthy 14.3% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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6 26% less sexy
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BMI
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23.7 Average 3.9% higher
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22.8 Average 3.7% lower
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Daily Calorie Needs (?)
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2383 kcal High 9.9% higher
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2168 kcal Average 9% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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65 kg 143 lbs 6.5 kg 14 lbs heavier |
58.5 kg 129 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.8% lower
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49.4 cm 19 inches 0.8% higher
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Waist Span
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29.6 cm 12 inches 4.8% lower
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31.1 cm 12 inches 5.1% higher
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Fat Mass
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10 kg 22 lbs 0.5 kg 1 lbs lighter |
10.5 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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30
6y older
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24
6y younger
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