2017 04 13 re-feed
By ZayneOle, ID: 95ry0ol4 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.7 Sexy |
7.1 Sexy |
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BMI
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23.7 Average 8.3% higher
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21.9 Average 7.7% lower
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Daily Calorie Needs (?)
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2383 kcal High 3.9% higher
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2293 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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20.5 Average 5.7% higher
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19.4 Average 5.4% lower
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Lean Mass
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65 kg 143 lbs 2.7 kg 6 lbs heavier |
62.3 kg 137 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.2% lower
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50.6 cm 20 inches 3.3% higher
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Waist Span
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29.6 cm 12 inches 8.9% lower
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32.5 cm 13 inches 9.8% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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30
27y older
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3
27y younger
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