Feb9- Cutting
By Anonymous, ID: 95y7099k |
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Height
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169 cm 5'7" 9 cm 4 inches shorter |
178 cm 5'10" 9 cm 4 inches taller |
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Weight
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63 kg 139 lbs 7 kg 15 lbs lighter |
70 kg 154 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 0.7% lower
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14.8% Fit 0.7% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5.5 7.8% sexier
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5.1 7.3% less sexy
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BMI
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22.1 Average 0.1% lower
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22.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2010 kcal Average 8.8% lower
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2205 kcal Average 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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18.8 Average |
18.8 Average |
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Lean Mass
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53.7 kg 118 lbs 5.9 kg 13 lbs lighter |
59.6 kg 131 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.6% higher
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46.9 cm 18 inches 2.5% lower
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Waist Span
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29.1 cm 11 inches 1% lower
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29.4 cm 12 inches 1% higher
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Fat Mass
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9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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30
3y younger
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33
3y older
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