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after high protein diet
By jackh, ID: 30bgb489
Picture 1
Age:48
Height:180 cm  ·  5'11"
Weight:73 kg  ·  161 lbs
Body Fat %:12.7%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Momen
By Moeweea, ID: 9602uo67
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:10.2%
BMI:24.5
Muscle Index:7.7
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
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after high protein diet Picture 1
Momen Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
73 kg
161 lbs
9 kg
20 lbs
lighter
82 kg
181 lbs
9 kg
20 lbs
heavier
Body Fat %
12.7%
Fit
24.5%  higher
10.2%
RIPPED
19.7%  lower
Muscle Index
5.4
Swole-ish
29.9%  less swole
7.7
Swole
42.6%  swoler
Sexy Index
7.6
Sexy
9.5%   less sexy
8.4
Sexy
10.5% sexier
BMI
22.5
Average
8%  lower
24.5
Average
8.7%  higher
Daily Calorie Needs  (?)
2340 kcal
High
12.3%  lower
2668 kcal
High
14%  higher
Shoulders-to-Waist Width Ratio
1.55
Average
13.9%  lower
1.80
HOLY SHIT
16.1%  higher
FFMI (?)
19.7
Average
10.5%  lower
22
High
11.7%  higher
Lean Mass
63.7 kg
140 lbs
9.9 kg
22 lbs
lighter
73.6 kg
162 lbs
9.9 kg
22 lbs
heavier
Shoulders Span
56.9 cm
22 inches
8.7%  lower
62.3 cm
25 inches
9.5%  higher
Waist Span
36.7 cm
14 inches
5.8%  higher
34.7 cm
14 inches
5.4%  lower
Fat Mass
9.3 kg
21 lbs
0.9 kg
2 lbs
heavier
8.4 kg
19 lbs
0.9 kg
2 lbs
lighter
Age
48
29y older
19
29y younger

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