Sept 2017
By Insertgainsz, ID: 78to8lb5 |
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gains 2
By YANALDO, ID: 961994ep |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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10.5% Skinny 28% higher
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8.2% Skinny 21.9% lower
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Muscle Index
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5.4 Swole-ish 11.5% less swole
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6.1 Swole-ish 13% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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21.1 Average 1.1% higher
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20.9 Low 1.1% lower
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Daily Calorie Needs (?)
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2305 kcal High 2.2% lower
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2358 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.8% lower
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1.76 HOLY SHIT 12.1% higher
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FFMI (?)
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18.9 Average 1.6% lower
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19.2 Average 1.6% higher
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Lean Mass
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62.7 kg 138 lbs 1.6 kg 4 lbs lighter |
64.3 kg 142 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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50 cm 20 inches 6.7% lower
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53.6 cm 21 inches 7.2% higher
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Waist Span
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31.8 cm 13 inches 4.3% higher
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30.5 cm 12 inches 4.1% lower
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Fat Mass
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7.4 kg 16 lbs 1.7 kg 4 lbs heavier |
5.7 kg 13 lbs 1.7 kg 4 lbs lighter |
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Age
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21
3y older
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18
3y younger
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