gains 2
By YANALDO, ID: 961994ep |
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Nikola 2017, 26 Maj
By Serbian, ID: e4yuv6b1 |
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Height
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183 cm 6'0" 11 cm 4 inches taller |
172 cm 5'8" 11 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 14 kg 31 lbs heavier |
56 kg 123 lbs 14 kg 31 lbs lighter |
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Body Fat %
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8.2% Skinny 7.9% higher
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7.6% Skinny 7.3% lower
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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20.9 Low 10.4% higher
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18.9 Low 9.4% lower
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Daily Calorie Needs (?)
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2358 kcal High 21.3% higher
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1944 kcal Low 17.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.2% lower
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1.80 HOLY SHIT 2.3% higher
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FFMI (?)
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19.2 Average 9.7% higher
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17.5 Low 8.9% lower
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Lean Mass
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64.3 kg 142 lbs 12.6 kg 28 lbs heavier |
51.7 kg 114 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 2.7% lower
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55.1 cm 22 inches 2.8% higher
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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5.7 kg 13 lbs 1.4 kg 3 lbs heavier |
4.3 kg 9 lbs 1.4 kg 3 lbs lighter |
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Age
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18 | 18 |