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gains 2
By YANALDO, ID: 961994ep
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:8.2%
BMI:20.9
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Tall
Skinny
Sexy
Viking
VS.
Goals
By Anonymous, ID: gyz1j6kq
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:9.8%
BMI:22.1
Muscle Index:6.3
Sexy Index:8.2
Body Type:
Tall
RIPPED
Swole-ish
Viking
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gains 2 Picture 1
Goals Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
8.2%
Skinny
16.3%  lower
9.8%
RIPPED
19.5%  higher
Muscle Index
6.1
Swole-ish
3.2%  less swole
6.3
Swole-ish
3.3%  swoler
Sexy Index
7.7
Sexy
8.3%   less sexy
8.2
Sexy
9.1% sexier
BMI
20.9
Low
5.4%  lower
22.1
Average
5.7%  higher
Daily Calorie Needs  (?)
2358 kcal
High
3.4%  lower
2440 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
12.4%  lower
2.01
HOLY SHIT
14.2%  higher
FFMI (?)
19.2
Average
3.5%  lower
19.9
Average
3.6%  higher
Lean Mass
64.3 kg
142 lbs
2.4 kg
5 lbs
lighter
66.7 kg
147 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.9%  higher
52.6 cm
21 inches
1.9%  lower
Waist Span
30.5 cm
12 inches
16.4%  higher
26.2 cm
10 inches
14.1%  lower
Fat Mass
5.7 kg
13 lbs
1.6 kg
4 lbs
lighter
7.3 kg
16 lbs
1.6 kg
4 lbs
heavier
Age
18
1y younger
19
1y older

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