gains 2
By YANALDO, ID: 961994ep |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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70 kg 154 lbs 14 kg 31 lbs heavier |
56 kg 123 lbs 14 kg 31 lbs lighter |
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Body Fat %
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8.2% Skinny 9.3% higher
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7.5% Skinny 8.5% lower
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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20.9 Low 5.3% higher
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19.8 Low 5.1% lower
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Daily Calorie Needs (?)
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2358 kcal High 21.2% higher
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1946 kcal Low 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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64.3 kg 142 lbs 12.5 kg 28 lbs heavier |
51.8 kg 114 lbs 12.5 kg 28 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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30.5 cm 12 inches 3.5% lower
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31.6 cm 12 inches 3.6% higher
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Fat Mass
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5.7 kg 13 lbs 1.5 kg 3 lbs heavier |
4.2 kg 9 lbs 1.5 kg 3 lbs lighter |
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Age
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18
7y younger
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25
7y older
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