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gains 2
By YANALDO, ID: 961994ep
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:8.2%
BMI:20.9
Muscle Index:6.1
Sexy Index:7.7
Body Type:
Tall
Skinny
Sexy
Viking
VS.
Strong
By Hendri, ID: xnw4947u
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:10.3%
BMI:22.3
Muscle Index:6.3
Sexy Index:8.3
Body Type:
Regular
RIPPED
Swole-ish
Viking
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gains 2 Picture 1
Strong Picture 1
Height
183 cm
6'0"
7 cm
3 inches
taller
176 cm
5'9"
7 cm
3 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
heavier
69 kg
152 lbs
1 kg
2 lbs
lighter
Body Fat %
8.2%
Skinny
20.4%  lower
10.3%
RIPPED
25.6%  higher
Muscle Index
6.1
Swole-ish
3.2%  less swole
6.3
Swole-ish
3.3%  swoler
Sexy Index
7.7
Sexy
7.2%   less sexy
8.3
Sexy
7.8% sexier
BMI
20.9
Low
6.2%  lower
22.3
Average
6.6%  higher
Daily Calorie Needs  (?)
2358 kcal
High
3.4%  higher
2280 kcal
Average
3.3%  lower
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
2.8%  lower
1.81
HOLY SHIT
2.8%  higher
FFMI (?)
19.2
Average
4%  lower
20
Average
4.2%  higher
Lean Mass
64.3 kg
142 lbs
2.4 kg
5 lbs
heavier
61.9 kg
136 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
53.6 cm
21 inches
5%  lower
56.4 cm
22 inches
5.2%  higher
Waist Span
30.5 cm
12 inches
1.9%  lower
31.1 cm
12 inches
2%  higher
Fat Mass
5.7 kg
13 lbs
1.4 kg
3 lbs
lighter
7.1 kg
16 lbs
1.4 kg
3 lbs
heavier
Age
18
18

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