First report ''the start''
By justthatdude, ID: 965co4c1 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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111 kg 245 lbs 15 kg 33 lbs heavier |
96 kg 212 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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7.2 Swole 22% swoler
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5.9 Swole-ish 18.1% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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30.4 Very High 18.1% higher
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25.8 High 15.3% lower
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Daily Calorie Needs (?)
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3264 kcal Gargantuan 12.2% higher
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2908 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 13.5% higher
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1.41 Average 11.9% lower
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FFMI (?)
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25.1 Extremely High 15.7% higher
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21.7 Above Average 13.5% lower
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Lean Mass
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91.7 kg 202 lbs 10.8 kg 24 lbs heavier |
80.9 kg 178 lbs 10.8 kg 24 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 8% higher
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57.3 cm 23 inches 7.4% lower
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Waist Span
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38.6 cm 15 inches 5.2% lower
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40.7 cm 16 inches 5.4% higher
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Fat Mass
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19.3 kg 43 lbs 4.2 kg 9 lbs heavier |
15.1 kg 33 lbs 4.2 kg 9 lbs lighter |
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Age
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30
2y older
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28
2y younger
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