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First report ''the start''
By justthatdude, ID: 965co4c1
Picture 1
Age:30
Height:191 cm  ·  6'3"
Weight:111 kg  ·  245 lbs
Body Fat %:17.4%
BMI:30.4
Muscle Index:7.2
Sexy Index:6.2
Body Type:
Tall
Healthy
Swole-ish
Viking
VS.
week 6 diet
By Anonymous, ID: q5s7505e
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.2%
BMI:30.2
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Swole-ish
Beetroot
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↓↓   Stats Breakdown   ↓↓
First report ''the start'' Picture 1
week 6 diet Picture 1
Height
191 cm
6'3"
5 cm
2 inches
shorter
196 cm
6'5"
5 cm
2 inches
taller
Weight
111 kg
245 lbs
5 kg
11 lbs
lighter
116 kg
256 lbs
5 kg
11 lbs
heavier
Body Fat %
17.4%
Healthy
4.4%  lower
18.2%
Healthy
4.6%  higher
Muscle Index
7.2
Swole
12.5%  swoler
6.4
Swole-ish
11.1%  less swole
Sexy Index
6.2
16.2%   less sexy
7.4
Sexy
19.4% sexier
BMI
30.4
Very High
0.8%  higher
30.2
Very High
0.8%  lower
Daily Calorie Needs  (?)
3264 kcal
Gargantuan
3.1%  lower
3370 kcal
Gargantuan
3.2%  higher
Shoulders-to-Waist Width Ratio
1.60
High
8.1%  higher
1.48
Average
7.5%  lower
FFMI (?)
25.1
Extremely High
1.6%  higher
24.7
Very High
1.6%  lower
Lean Mass
91.7 kg
202 lbs
3.2 kg
7 lbs
lighter
94.9 kg
209 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
61.9 cm
24 inches
5.6%  higher
58.6 cm
23 inches
5.3%  lower
Waist Span
38.6 cm
15 inches
2.3%  lower
39.5 cm
16 inches
2.3%  higher
Fat Mass
19.3 kg
43 lbs
1.8 kg
4 lbs
lighter
21.1 kg
47 lbs
1.8 kg
4 lbs
heavier
Age
30
5y younger
35
5y older

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