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69kg17September
By Anonymous, ID: 9w9p46x9 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 3.2% higher
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15.5% Healthy 3.1% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.8 15.3% sexier
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6.2 13.2% less sexy
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BMI
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23.1 Average 1.5% higher
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22.7 Average 1.4% lower
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Daily Calorie Needs (?)
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2150 kcal Average 4.2% lower
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2245 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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58 kg 128 lbs 2.8 kg 6 lbs lighter |
60.8 kg 134 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 0.4% higher
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47.1 cm 19 inches 0.4% lower
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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21
4y younger
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25
4y older
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