Nick Jan. 2019
By nickforsberg, ID: 4sle150u |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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83 kg 183 lbs 11 kg 24 lbs lighter |
94 kg 207 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.3% Healthy 4.1% lower
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17% Healthy 4.3% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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24 Average 9.8% lower
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26.6 High 10.9% higher
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Daily Calorie Needs (?)
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2530 kcal High 10% lower
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2812 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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20.1 Average 9% lower
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22.1 High 10% higher
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Lean Mass
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69.5 kg 153 lbs 8.5 kg 19 lbs lighter |
78 kg 172 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 0.5% lower
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55 cm 22 inches 0.5% higher
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Waist Span
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34 cm 13 inches 1.2% lower
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34.4 cm 14 inches 1.2% higher
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Fat Mass
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13.5 kg 30 lbs 2.5 kg 6 lbs lighter |
16 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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33
5y younger
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38
5y older
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