Hj
By Nima, ID: 8lh8p906 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 6 kg 13 lbs heavier |
94 kg 207 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 10% lower
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17% Healthy 11.1% higher
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Muscle Index
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7.2 Swole 28.6% swoler
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5.6 Swole-ish 22.2% less swole
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Sexy Index
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8.3 Sexy 23.9% sexier
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6.7 19.3% less sexy
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BMI
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27.7 High 4.1% higher
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26.6 High 4% lower
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Daily Calorie Needs (?)
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3033 kcal Big Appetite 7.9% higher
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2812 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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23.5 High 6.3% higher
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22.1 High 6% lower
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Lean Mass
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84.7 kg 187 lbs 6.7 kg 15 lbs heavier |
78 kg 172 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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58 cm 23 inches 5.5% higher
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55 cm 22 inches 5.2% lower
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Waist Span
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34.6 cm 14 inches 0.6% higher
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34.4 cm 14 inches 0.6% lower
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Fat Mass
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15.3 kg 34 lbs 0.7 kg 2 lbs lighter |
16 kg 35 lbs 0.7 kg 2 lbs heavier |
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Age
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37
1y younger
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38
1y older
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