2 evolução
By paingain_, ID: 22z076v4 |
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ALPHA
By DDRAIG115, ID: 9693v4bl |
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Height
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162 cm 5'4" 3 cm 1 inches shorter |
165 cm 5'5" 3 cm 1 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 15.4% lower
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18.2% Healthy 18.2% higher
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Muscle Index
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5.1 Swole-ish 27.5% swoler
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4 21.6% less swole
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Sexy Index
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6.8 54.5% sexier
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4.4 35.3% less sexy
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BMI
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23.2 Average 2.7% lower
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23.9 Average 2.8% higher
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Daily Calorie Needs (?)
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1940 kcal Low 2.6% lower
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1991 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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19.7 Average 1% higher
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19.5 Average 1% lower
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Lean Mass
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51.6 kg 114 lbs 1.6 kg 4 lbs lighter |
53.2 kg 117 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 4.4% higher
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45.6 cm 18 inches 4.2% lower
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Waist Span
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30.5 cm 12 inches 1% lower
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30.8 cm 12 inches 1% higher
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Fat Mass
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9.4 kg 21 lbs 2.4 kg 5 lbs lighter |
11.8 kg 26 lbs 2.4 kg 5 lbs heavier |
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Age
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22
4y older
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18
4y younger
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