ALPHA
By DDRAIG115, ID: 9693v4bl |
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Height
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165 cm 5'5" 16 cm 6 inches shorter |
181 cm 5'11" 16 cm 6 inches taller |
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Weight
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65 kg 143 lbs 18 kg 40 lbs lighter |
83 kg 183 lbs 18 kg 40 lbs heavier |
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Body Fat %
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18.2% Healthy 19% higher
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15.3% Healthy 15.9% lower
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Muscle Index
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4 33.3% less swole
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6 Swole-ish 50% swoler
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Sexy Index
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4.4 29% less sexy
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6.2 40.9% sexier
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BMI
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23.9 Average 5.8% lower
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25.3 High 6.1% higher
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Daily Calorie Needs (?)
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1991 kcal Average 25.2% lower
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2660 kcal High 33.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% lower
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1.49 Average 0.7% higher
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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53.2 kg 117 lbs 17.1 kg 38 lbs lighter |
70.3 kg 155 lbs 17.1 kg 38 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.6% higher
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44.9 cm 18 inches 1.5% lower
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Waist Span
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30.8 cm 12 inches 2.3% higher
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30.1 cm 12 inches 2.3% lower
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs lighter |
12.7 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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