Rep 11
By appa609, ID: 5ii5mvs0 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.1% Skinny 15.8% lower
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12% Skinny 18.8% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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8.466 Sexy 24.5% sexier
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6.8 19.7% less sexy
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BMI
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20.2 Low 4.1% higher
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19.4 Low 3.9% lower
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Daily Calorie Needs (?)
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2314 kcal High 12% higher
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2066 kcal Average 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 0.6% higher
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1.69 Very High 0.6% lower
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FFMI (?)
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18.2 Average 6.4% higher
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17.1 Low 6% lower
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Lean Mass
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62.9 kg 139 lbs 7.5 kg 17 lbs heavier |
55.4 kg 122 lbs 7.5 kg 17 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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29.2 cm 11 inches 0.3% higher
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29.1 cm 11 inches 0.3% lower
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Fat Mass
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7.1 kg 16 lbs 0.5 kg 1 lbs lighter |
7.6 kg 17 lbs 0.5 kg 1 lbs heavier |
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Age
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19
3y younger
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22
3y older
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