After bulk
By Daniel, ID: 9698gdll |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy 10.6% higher
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15.1% Healthy 9.6% lower
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Muscle Index
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6 Swole-ish 20% less swole
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7.5 Swole 25% swoler
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Sexy Index
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6.8 15% less sexy
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7.8 Sexy 17.6% sexier
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BMI
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26.9 High 4% lower
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28 High 4.2% higher
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Daily Calorie Needs (?)
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2794 kcal High 7.2% lower
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3012 kcal Big Appetite 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.1% higher
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1.62 High 10% lower
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FFMI (?)
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22.4 High 5.9% lower
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23.8 High 6.3% higher
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Lean Mass
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77.5 kg 171 lbs 6.6 kg 15 lbs lighter |
84.1 kg 185 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 8.2% higher
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53.7 cm 21 inches 7.6% lower
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Waist Span
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32.4 cm 13 inches 2.4% lower
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33.2 cm 13 inches 2.5% higher
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Fat Mass
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15.5 kg 34 lbs 0.6 kg 1 lbs heavier |
14.9 kg 33 lbs 0.6 kg 1 lbs lighter |
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Age
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19
7y younger
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26
7y older
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