Mark August 2016
By Mark, ID: 8cl4g263 |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.2% Healthy 8.2% higher
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15.9% Healthy 7.6% lower
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Muscle Index
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4.2 26.3% less swole
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5.7 Swole-ish 35.7% swoler
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Sexy Index
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5.6 31.7% less sexy
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8.2 Sexy 46.4% sexier
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BMI
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24.1 Average 5.4% lower
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25.4 High 5.7% higher
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Daily Calorie Needs (?)
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2560 kcal High 3.5% lower
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2652 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 16.8% higher
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1.25 Very Low 14.4% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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70.4 kg 155 lbs 2.8 kg 6 lbs lighter |
73.2 kg 161 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 10.9% higher
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50.4 cm 20 inches 9.8% lower
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Waist Span
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38.2 cm 15 inches 5% lower
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40.2 cm 16 inches 5.2% higher
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Fat Mass
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14.6 kg 32 lbs 0.8 kg 2 lbs heavier |
13.8 kg 30 lbs 0.8 kg 2 lbs lighter |
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Age
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21
18y younger
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39
18y older
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