dec 2017
By Pete, ID: 47c2611m |
||||||||||||||||||||||||||
|
Jack April Ned Shred
By lindog, ID: 96ak14ey |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" 3 cm 1 inches shorter |
194 cm 6'4" 3 cm 1 inches taller |
||||||||||
Weight
|
89 kg 196 lbs 7 kg 15 lbs lighter |
96 kg 212 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy |
16% Healthy |
||||||||||
Muscle Index
|
5 Swole-ish 10.7% less swole
|
5.6 Swole-ish 12% swoler
|
||||||||||
Sexy Index
|
6 6.3% less sexy
|
6.4 6.7% sexier
|
||||||||||
BMI
|
24.4 Average 4.4% lower
|
25.5 High 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2705 kcal High 6.7% lower
|
2899 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 10.1% lower
|
1.58 High 11.3% higher
|
||||||||||
FFMI (?)
|
20.5 Average 4.2% lower
|
21.4 Above Average 4.4% higher
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 5.8 kg 13 lbs lighter |
80.6 kg 178 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
48.7 cm 19 inches 8.1% lower
|
53 cm 21 inches 8.8% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 2.7% higher
|
33.5 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
47
20y older
|
27
20y younger
|