Jack April Ned Shred
By lindog, ID: 96ak14ey |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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194 cm 6'4" 14 cm 6 inches taller |
180 cm 5'11" 14 cm 6 inches shorter |
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Weight
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96 kg 212 lbs 8 kg 18 lbs heavier |
88 kg 194 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 14.4% lower
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18.7% Chubby 16.9% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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6.4 4.5% less sexy
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7 Sexy 4.7% sexier
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BMI
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25.5 High 6.1% lower
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27.2 High 6.5% higher
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Daily Calorie Needs (?)
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2899 kcal High 11.6% higher
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2598 kcal High 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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80.6 kg 178 lbs 9.1 kg 20 lbs heavier |
71.5 kg 158 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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33.5 cm 13 inches 2.9% lower
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34.5 cm 14 inches 3% higher
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Fat Mass
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15.4 kg 34 lbs 1.1 kg 2 lbs lighter |
16.5 kg 36 lbs 1.1 kg 2 lbs heavier |
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Age
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27
5y older
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22
5y younger
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