Jan 24th 2019
By Anonymous, ID: 96axsdv6 |
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Preworkout
By ultramega, ID: l7l169nm |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 2% higher
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15.3% Healthy 1.9% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.6 17.5% less sexy
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8 Sexy 21.2% sexier
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BMI
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24.5 Average 2.9% higher
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23.8 Average 2.9% lower
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Daily Calorie Needs (?)
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2354 kcal High 3.3% higher
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2278 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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20.7 Average 2.5% higher
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20.2 Average 2.4% lower
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Lean Mass
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64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 3.4% higher
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50 cm 20 inches 3.3% lower
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Waist Span
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33.2 cm 13 inches 3.1% higher
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32.2 cm 13 inches 3% lower
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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35
3y younger
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38
3y older
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