Summer Maintenance?
By Msnell242, ID: 2rgl783r |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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11.9% Fit 12.5% lower
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13.6% Fit 14.3% higher
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.955 Sexy 3.3% sexier
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7.7 Sexy 3.2% less sexy
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BMI
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22.2 Average 5.8% lower
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23.5 Average 6.1% higher
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Daily Calorie Needs (?)
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2098 kcal Average 8.4% lower
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2290 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.5% lower
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1.73 HOLY SHIT 3.6% higher
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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56.4 kg 124 lbs 5.8 kg 13 lbs lighter |
62.2 kg 137 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.9% lower
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53.6 cm 21 inches 1.9% higher
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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7.6 kg 17 lbs 2.2 kg 5 lbs lighter |
9.8 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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25
1y younger
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26
1y older
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